11.5 km | 01:09:17 | 06:02/km日期: 2019-04-06 05:38 - 卡路里: 620 Cal - 總步數: 13850 - 平均步頻: 199 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 07'22" / 05'45" / 05'34" / 05'05" / 05'28" / 06'17" / 06'07" / 06'10" / 06'57" / 05'46" / 05'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+02'16") | 1001 / 1001 | 177 / 76 |
| 2 | | 05'44" (+00'39") | 1001 / 2002 | 205 / 84 |
| 3 | | 05'32" (+00'27") | 1004 / 3007 | 207 / 86 |
| 4 | | 05'05" | 1007 / 4015 | 208 / 94 |
| 5 | | 05'24" (+00'19") | 1001 / 5017 | 206 / 89 |
| 6 | | 06'18" (+01'13") | 1006 / 6023 | 203 / 77 |
| 7 | | 06'04" (+00'59") | 1004 / 7028 | 205 / 80 |
| 8 | | 06'08" (+01'03") | 1005 / 8034 | 202 / 80 |
| 9 | | 06'55" (+01'50") | 1004 / 9038 | 178 / 80 |
| 10 | | 05'44" (+00'39") | 1001 / 10040 | 205 / 84 |
| 11 | | 05'43" (+00'38") | 1000 / 11040 | 206 / 84 |
| 12 | | 06'12" (+01'07") | 482 / 11523 | 202 / 79 |
4月累積里程 :
375.32 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'45" | 00:13'07" |
| 3 | 05'34" | 00:18'41" |
| 4 | 05'05" | 00:23'46" |
| 5 | 05'28" | 00:29'14" |
| 6 | 06'17" | 00:35'31" |
| 7 | 06'07" | 00:41'38" |
| 8 | 06'10" | 00:47'48" |
| 9 | 06'57" | 00:54'45" |
| 10 | 05'46" | 01:00'31" |
| 11 | 05'43" | 01:06'14" |
| 11.5 | 06'18" | 01:09'17" |
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