10.2 km | 00:55:06 | 05:23/km日期: 2014-05-28 18:23 - 天氣: 晴 - 卡路里: 810 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'07" / 05'13" / 05'15" / 05'16" / 05'18" / 05'26" / 05'22" / 05'35" / 05'33" / 05'28" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1007 / 1007 |
| 2 | | 05'12" (+00'06") | 1002 / 2009 |
| 3 | | 05'15" (+00'09") | 1006 / 3015 |
| 4 | | 05'16" (+00'10") | 1005 / 4021 |
| 5 | | 05'17" (+00'11") | 1014 / 5035 |
| 6 | | 05'26" (+00'20") | 994 / 6029 |
| 7 | | 05'21" (+00'15") | 1010 / 7040 |
| 8 | | 05'34" (+00'28") | 1011 / 8052 |
| 9 | | 05'32" (+00'26") | 1005 / 9057 |
| 10 | | 05'25" (+00'19") | 1006 / 10064 |
| 11 | | 05'25" (+00'19") | 233 / 10298 |
5月累積里程 : 204.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'13" | 00:10'20" |
| 3 | 05'15" | 00:15'35" |
| 4 | 05'16" | 00:20'51" |
| 5 | 05'18" | 00:26'09" |
| 6 | 05'26" | 00:31'35" |
| 7 | 05'22" | 00:36'57" |
| 8 | 05'35" | 00:42'32" |
| 9 | 05'33" | 00:48'05" |
| 10 | 05'28" | 00:53'33" |
| 10.2 | 06'55" | 00:55'06" |
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