11.0 km | 01:03:02 | 05:43/km日期: 2019-04-08 16:57 - 卡路里: 665 Cal
Pace: 05'37" / 05'32" / 05'43" / 05'20" / 05'26" / 05'30" / 05'32" / 05'56" / 06'47" / 05'53" / 05'31" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'12") | 1009 / 1009 |
2 | | 05'35" (+00'14") | 1008 / 2017 |
3 | | 05'38" (+00'17") | 995 / 3013 |
4 | | 05'21" | 1010 / 4024 |
5 | | 05'25" (+00'04") | 1001 / 5025 |
6 | | 05'31" (+00'10") | 1014 / 6040 |
7 | | 05'31" (+00'10") | 999 / 7039 |
8 | | 06'45" (+01'24") | 1000 / 8040 |
9 | | 06'00" (+00'39") | 1008 / 9048 |
10 | | 05'47" (+00'26") | 1005 / 10054 |
11 | | 05'29" (+00'08") | 992 / 11047 |
4月累積里程 :
161.81 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 05'43" | 00:16'52" |
4 | 05'20" | 00:22'12" |
5 | 05'26" | 00:27'38" |
6 | 05'30" | 00:33'08" |
7 | 05'32" | 00:38'40" |
8 | 05'56" | 00:44'36" |
9 | 06'47" | 00:51'23" |
10 | 05'53" | 00:57'16" |
11 | 05'31" | 01:02'47" |
11.1 | 03'25" | 01:03'00" |