10.6 km | 01:03:14 | 05:57/km日期: 2019-04-07 05:50 - 卡路里: 734 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 06'16" / 05'33" / 05'32" / 05'01" / 05'31" / 05'41" / 06'13" / 06'33" / 05'55" / 06'12" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'15") | 1000 / 1000 |
2 | | 05'33" (+00'33") | 1000 / 2000 |
3 | | 05'32" (+00'32") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'30" (+00'30") | 1000 / 5000 |
6 | | 05'41" (+00'41") | 1000 / 6000 |
7 | | 06'12" (+01'12") | 1000 / 7000 |
8 | | 06'33" (+01'33") | 1000 / 8000 |
9 | | 05'55" (+00'55") | 1000 / 9000 |
10 | | 06'11" (+01'11") | 1000 / 10000 |
11 | | 07'37" (+02'37") | 629 / 10629 |
4月累積里程 : 154.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'33" | 00:11'49" |
3 | 05'32" | 00:17'21" |
4 | 05'01" | 00:22'22" |
5 | 05'31" | 00:27'53" |
6 | 05'41" | 00:33'34" |
7 | 06'13" | 00:39'47" |
8 | 06'33" | 00:46'20" |
9 | 05'55" | 00:52'15" |
10 | 06'12" | 00:58'27" |
10.6 | 07'37" | 01:03'15" |