10.4 km | 00:58:49 | 05:40/km日期: 2014-05-24 17:37 - 卡路里: 728 Cal - 溫度: 31°C - 濕度: 54%
Pace: 05'47" / 05'39" / 05'56" / 05'40" / 05'17" / 05'44" / 05'51" / 05'48" / 05'38" / 05'32" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1013 / 1013 |
| 2 | | 05'37" (+00'20") | 1001 / 2015 |
| 3 | | 05'56" (+00'39") | 1010 / 3025 |
| 4 | | 05'39" (+00'22") | 1002 / 4028 |
| 5 | | 05'17" | 1012 / 5041 |
| 6 | | 05'43" (+00'26") | 998 / 6039 |
| 7 | | 05'51" (+00'34") | 1004 / 7043 |
| 8 | | 05'47" (+00'30") | 1009 / 8053 |
| 9 | | 05'37" (+00'20") | 1003 / 9057 |
| 10 | | 05'24" (+00'07") | 1008 / 10065 |
5月累積里程 : 144.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'56" | 00:17'22" |
| 4 | 05'40" | 00:23'02" |
| 5 | 05'17" | 00:28'19" |
| 6 | 05'44" | 00:34'03" |
| 7 | 05'51" | 00:39'54" |
| 8 | 05'48" | 00:45'42" |
| 9 | 05'38" | 00:51'20" |
| 10 | 05'32" | 00:56'52" |
| 10.4 | 05'10" | 00:58'49" |
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