22.4 km | 02:34:46 | 06:53/km日期: 2019-04-07 04:48 - 總爬升: 183 m - 卡路里: 1394 Cal - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 06'23" / 06'12" / 06'55" / 06'20" / 06'54" / 06'42" / 06'47" / 06'38" / 06'40" / 06'33" / 06'16" / 06'30" / 06'34" / 07'19" / 06'54" / 06'43" / 07'19" / 06'44" / 07'09" / 08'12" / 07'27" / 07'13" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'11") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'47" (+00'36") | 998 / 2999 |
| 4 | | 06'26" (+00'15") | 1003 / 4002 |
| 5 | | 06'52" (+00'41") | 1004 / 5007 |
| 6 | | 06'40" (+00'29") | 1003 / 6010 |
| 7 | | 06'52" (+00'41") | 1006 / 7016 |
| 8 | | 06'30" (+00'19") | 998 / 8015 |
| 9 | | 06'44" (+00'33") | 1039 / 9054 |
| 10 | | 06'23" (+00'12") | 999 / 10053 |
| 11 | | 06'21" (+00'10") | 1005 / 11059 |
| 12 | | 06'33" (+00'22") | 1009 / 12069 |
| 13 | | 06'29" (+00'18") | 992 / 13061 |
| 14 | | 07'27" (+01'16") | 1003 / 14065 |
| 15 | | 06'46" (+00'35") | 1011 / 15076 |
| 16 | | 06'52" (+00'41") | 1003 / 16080 |
| 17 | | 07'11" (+01'00") | 1004 / 17084 |
| 18 | | 06'44" (+00'33") | 997 / 18082 |
| 19 | | 07'10" (+00'59") | 1009 / 19092 |
| 20 | | 08'12" (+02'01") | 1010 / 20103 |
| 21 | | 07'30" (+01'19") | 992 / 21095 |
| 22 | | 07'17" (+01'06") | 1013 / 22108 |
| 23 | | 07'08" (+00'57") | 436 / 22544 |
4月累積里程 :
138.66 km 
nike 26 累積 :
83.5 kmAndroid - samsung SM-G930T 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 06'55" | 00:19'30" |
| 4 | 06'20" | 00:25'50" |
| 5 | 06'54" | 00:32'44" |
| 6 | 06'42" | 00:39'26" |
| 7 | 06'47" | 00:46'13" |
| 8 | 06'38" | 00:52'51" |
| 9 | 06'40" | 00:59'31" |
| 10 | 06'33" | 01:06'04" |
| 11 | 06'16" | 01:12'20" |
| 12 | 06'30" | 01:18'50" |
| 13 | 06'34" | 01:25'24" |
| 14 | 07'19" | 01:32'43" |
| 15 | 06'54" | 01:39'37" |
| 16 | 06'43" | 01:46'20" |
| 17 | 07'19" | 01:53'39" |
| 18 | 06'44" | 02:00'23" |
| 19 | 07'09" | 02:07'32" |
| 20 | 08'12" | 02:15'44" |
| 21 | 07'27" | 02:23'11" |
| 22 | 07'13" | 02:30'24" |
| 22.5 | 07'37" | 02:34'21" |
展開計圈分析
留言 
