15.1 km | 01:17:05 | 05:05/km日期: 2019-04-05 17:30 - 卡路里: 949 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'44" / 05'25" / 10'39" / 04'27" / 04'30" / 04'32" / 04'29" / 06'01" / 04'25" / 04'32" / 04'32" / 04'35" / 07'06" / 05'40" / 05'41" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'11") | 2280 / 2280 |
| 2 | | 04'23" (+00'01") | 407 / 2688 |
| 3 | | 04'22" | 410 / 3098 |
| 4 | | 04'24" (+00'02") | 410 / 3508 |
| 5 | | 04'27" (+00'05") | 409 / 3917 |
| 6 | | 04'29" (+00'07") | 410 / 4328 |
| 7 | | 04'28" (+00'06") | 408 / 4737 |
| 8 | | 04'31" (+00'09") | 407 / 5144 |
| 9 | | 04'31" (+00'09") | 408 / 5552 |
| 10 | | 04'33" (+00'11") | 403 / 5955 |
| 11 | | 04'35" (+00'13") | 404 / 6359 |
| 12 | | 04'23" (+00'01") | 410 / 6769 |
| 13 | | 04'29" (+00'07") | 605 / 7375 |
| 14 | | 11'58" (+07'36") | 208 / 7583 |
| 15 | | 04'23" (+00'01") | 405 / 7989 |
| 16 | | 04'26" (+00'04") | 403 / 8392 |
| 17 | | 04'26" (+00'04") | 405 / 8798 |
| 18 | | 04'24" (+00'02") | 408 / 9206 |
| 19 | | 04'35" (+00'13") | 408 / 9615 |
| 20 | | 04'26" (+00'04") | 410 / 10026 |
| 21 | | 04'32" (+00'10") | 401 / 10428 |
| 22 | | 04'33" (+00'11") | 401 / 10829 |
| 23 | | 04'31" (+00'09") | 408 / 11237 |
| 24 | | 04'39" (+00'17") | 400 / 11638 |
| 25 | | 04'34" (+00'12") | 399 / 12038 |
| 26 | | 04'32" (+00'10") | 405 / 12443 |
| 27 | | 04'31" (+00'09") | 200 / 12644 |
| 28 | | 06'31" (+02'09") | 2495 / 15140 |
4月累積里程 : 364.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'25" | 00:11'09" |
| 3 | 10'39" | 00:21'48" |
| 4 | 04'27" | 00:26'15" |
| 5 | 04'30" | 00:30'45" |
| 6 | 04'32" | 00:35'17" |
| 7 | 04'29" | 00:39'46" |
| 8 | 06'01" | 00:45'47" |
| 9 | 04'25" | 00:50'12" |
| 10 | 04'32" | 00:54'44" |
| 11 | 04'32" | 00:59'16" |
| 12 | 04'35" | 01:03'51" |
| 13 | 07'06" | 01:10'57" |
| 14 | 05'40" | 01:16'37" |
| 15 | 05'41" | 01:22'18" |
| 15.1 | 05'35" | 01:23'05" |
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