11.0 km | 01:20:55 | 07:20/km日期: 2019-04-09 19:08 - 平均心率: 152 - 卡路里: 618 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 07'34" / 08'43" / 06'58" / 06'22" / 10'36" / 10'00" / 06'47" / 08'25" / 05'24" / 04'52" / 05'12" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'43") | 1000 / 1000 |
| 2 | | 08'42" (+03'51") | 1000 / 2000 |
| 3 | | 06'58" (+02'07") | 1000 / 3000 |
| 4 | | 06'21" (+01'30") | 1000 / 4000 |
| 5 | | 10'36" (+05'45") | 1000 / 5000 |
| 6 | | 09'59" (+05'08") | 1000 / 6000 |
| 7 | | 06'47" (+01'56") | 1000 / 7000 |
| 8 | | 08'25" (+03'34") | 1000 / 8000 |
| 9 | | 05'23" (+00'32") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'12" (+00'21") | 1000 / 11000 |
| 12 | | 04'30" | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
87.54 km 
NIKE ZOOM PERASUS 34 累積 :
778.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'43" | 00:16'17" |
| 3 | 06'58" | 00:23'15" |
| 4 | 06'22" | 00:29'37" |
| 5 | 10'36" | 00:40'13" |
| 6 | 10'00" | 00:50'13" |
| 7 | 06'47" | 00:57'00" |
| 8 | 08'25" | 01:05'25" |
| 9 | 05'24" | 01:10'49" |
| 10 | 04'52" | 01:15'41" |
| 11 | 05'12" | 01:20'53" |
| 11.0 | 02'27" | 01:20'54" |
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