6.1 km | 00:32:08 | 05:18/km日期: 2019-04-14 09:30 - 卡路里: 424 Cal - 平均步頻: 176
Pace: 05'47" / 05'20" / 05'13" / 04'59" / 05'18" / 05'15" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'47") | 1000 / 1000 |
2 | | 05'19" (+00'19") | 1000 / 2000 |
3 | | 05'11" (+00'11") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'18" (+00'18") | 1000 / 5000 |
6 | | 05'15" (+00'15") | 1000 / 6000 |
7 | | 04'53" | 55 / 6055 |
4月累積里程 :
67.30 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'20" | 00:11'07" |
3 | 05'13" | 00:16'20" |
4 | 04'59" | 00:21'19" |
5 | 05'18" | 00:26'37" |
6 | 05'15" | 00:31'52" |
6.1 | 04'50" | 00:32'08" |