5.0 km | 00:26:32 | 05:19/km日期: 2014-05-25 19:58 - 地點: 體育場 - 天氣: 熱 - 卡路里: 269 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'41" / 05'04" / 04'55" / 04'58" / 05'11" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'12") | 455 / 455 |
2 | | 05'18" (+00'28") | 458 / 913 |
3 | | 05'02" (+00'12") | 469 / 1383 |
4 | | 04'58" (+00'08") | 462 / 1846 |
5 | | 05'13" (+00'23") | 443 / 2289 |
6 | | 04'50" | 472 / 2761 |
7 | | 04'58" (+00'08") | 478 / 3240 |
8 | | 04'52" (+00'02") | 475 / 3715 |
9 | | 05'01" (+00'11") | 481 / 4197 |
10 | | 05'20" (+00'30") | 467 / 4665 |
11 | | 05'11" (+00'21") | 475 / 5140 |
5月累積里程 :
158.41 km 赤足 累積 :
323.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'04" | 00:10'45" |
3 | 04'55" | 00:15'40" |
4 | 04'58" | 00:20'38" |
5 | 05'11" | 00:25'49" |
5.1 | 05'06" | 00:26'33" |