17.1 km | 01:23:31 | 04:53/km日期: 2019-04-05 16:24 - 卡路里: 876 Cal - 總步數: 15552 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'46" / 05'33" / 05'43" / 05'29" / 05'15" / 04'54" / 04'37" / 04'41" / 04'41" / 04'34" / 04'18" / 04'26" / 04'44" / 04'41" / 04'37" / 04'38" / 04'28" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'29") | 1001 / 1001 | 178 / 97 |
| 2 | | 05'32" (+01'16") | 1000 / 2002 | 181 / 99 |
| 3 | | 05'43" (+01'27") | 1007 / 3009 | 183 / 95 |
| 4 | | 05'26" (+01'10") | 1008 / 4018 | 182 / 101 |
| 5 | | 05'11" (+00'55") | 1002 / 5020 | 184 / 104 |
| 6 | | 04'52" (+00'36") | 1004 / 6025 | 184 / 110 |
| 7 | | 04'36" (+00'20") | 1001 / 7026 | 187 / 115 |
| 8 | | 04'42" (+00'26") | 1006 / 8033 | 187 / 113 |
| 9 | | 04'38" (+00'22") | 1009 / 9042 | 187 / 114 |
| 10 | | 04'32" (+00'16") | 1005 / 10048 | 187 / 117 |
| 11 | | 04'16" | 1006 / 11054 | 187 / 124 |
| 12 | | 04'25" (+00'09") | 1000 / 12055 | 187 / 120 |
| 13 | | 04'43" (+00'27") | 1001 / 13056 | 189 / 111 |
| 14 | | 04'41" (+00'25") | 1010 / 14067 | 188 / 113 |
| 15 | | 04'33" (+00'17") | 1002 / 15069 | 191 / 114 |
| 16 | | 04'36" (+00'20") | 1006 / 16076 | 190 / 113 |
| 17 | | 04'26" (+00'10") | 1005 / 17081 | 190 / 118 |
4月累積里程 : 330.25 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'29" | 00:22'31" |
| 5 | 05'15" | 00:27'46" |
| 6 | 04'54" | 00:32'40" |
| 7 | 04'37" | 00:37'17" |
| 8 | 04'41" | 00:41'58" |
| 9 | 04'41" | 00:46'39" |
| 10 | 04'34" | 00:51'13" |
| 11 | 04'18" | 00:55'31" |
| 12 | 04'26" | 00:59'57" |
| 13 | 04'44" | 01:04'41" |
| 14 | 04'41" | 01:09'22" |
| 15 | 04'37" | 01:13'59" |
| 16 | 04'38" | 01:18'37" |
| 17 | 04'28" | 01:23'05" |
| 17.1 | 05'14" | 01:23'31" |
展開計圈分析
留言 
