16.0 km | 01:41:45 | 06:21/km日期: 2019-04-04 19:43 - 平均心率: 154 - 卡路里: 1173 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'09" / 06'27" / 06'10" / 06'04" / 06'06" / 05'58" / 06'35" / 06'18" / 06'37" / 06'21" / 06'47" / 06'36" / 06'42" / 06'29" / 08'23" / 06'36" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'12") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'12") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'34" (+00'37") | 1000 / 7000 |
| 8 | | 06'18" (+00'21") | 1000 / 8000 |
| 9 | | 06'36" (+00'39") | 1000 / 9000 |
| 10 | | 06'13" (+00'16") | 1000 / 10000 |
| 11 | | 06'34" (+00'37") | 1000 / 11000 |
| 12 | | 06'36" (+00'39") | 1000 / 12000 |
| 13 | | 06'41" (+00'44") | 1000 / 13000 |
| 14 | | 06'29" (+00'32") | 1000 / 14000 |
| 15 | | 06'25" (+00'28") | 1000 / 15000 |
| 16 | | 06'35" (+00'38") | 1000 / 16000 |
| 17 | | 05'44" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
129.19 km 
NIKE Pegasus 35 螢光橘 累積 :
1019.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'27" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'04" | 00:24'50" |
| 5 | 06'06" | 00:30'56" |
| 6 | 05'58" | 00:36'54" |
| 7 | 06'35" | 00:43'29" |
| 8 | 06'18" | 00:49'47" |
| 9 | 06'37" | 00:56'24" |
| 10 | 06'21" | 01:02'45" |
| 11 | 06'47" | 01:09'32" |
| 12 | 06'36" | 01:16'08" |
| 13 | 06'42" | 01:22'50" |
| 14 | 06'29" | 01:29'19" |
| 15 | 08'23" | 01:37'42" |
| 16 | 06'36" | 01:44'18" |
| 16.0 | 04'30" | 01:44'21" |
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