10.1 km | 00:44:27 | 04:24/km日期: 2019-04-05 17:00 - 卡路里: 572 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(29)
Pace: 05'09" / 04'54" / 04'49" / 04'34" / 04'24" / 04'18" / 04'04" / 04'04" / 04'01" / 03'53" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'15") | 1000 / 1000 |
2 | | 04'54" (+01'01") | 1000 / 2000 |
3 | | 04'48" (+00'55") | 1000 / 3000 |
4 | | 04'34" (+00'41") | 1000 / 4000 |
5 | | 04'24" (+00'31") | 1000 / 5000 |
6 | | 04'17" (+00'24") | 1000 / 6000 |
7 | | 04'04" (+00'11") | 1000 / 7000 |
8 | | 04'03" (+00'10") | 1000 / 8000 |
9 | | 04'01" (+00'08") | 1000 / 9000 |
10 | | 03'53" | 1000 / 10000 |
11 | | 03'30" | 83 / 10083 |
4月累積里程 : 225.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'54" | 00:10'03" |
3 | 04'49" | 00:14'52" |
4 | 04'34" | 00:19'26" |
5 | 04'24" | 00:23'50" |
6 | 04'18" | 00:28'08" |
7 | 04'04" | 00:32'12" |
8 | 04'04" | 00:36'16" |
9 | 04'01" | 00:40'17" |
10 | 03'53" | 00:44'10" |
10.1 | 03'36" | 00:44'28" |