11.0 km | 00:59:39 | 05:24/km日期: 2019-04-04 17:09 - 卡路里: 594 Cal - 總步數: 11084 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 05'40" / 05'30" / 05'35" / 05'30" / 05'30" / 05'26" / 05'23" / 05'23" / 05'09" / 05'13" / 05'12" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'30") | 1004 / 1004 | 185 / 95 |
2 | | 05'29" (+00'21") | 1001 / 2005 | 184 / 98 |
3 | | 05'33" (+00'25") | 1004 / 3010 | 183 / 97 |
4 | | 05'28" (+00'20") | 1004 / 4014 | 184 / 99 |
5 | | 05'29" (+00'21") | 1002 / 5017 | 186 / 97 |
6 | | 05'24" (+00'16") | 1004 / 6021 | 186 / 99 |
7 | | 05'23" (+00'15") | 1008 / 7029 | 186 / 99 |
8 | | 05'19" (+00'11") | 1002 / 8031 | 186 / 100 |
9 | | 05'08" | 1000 / 9032 | 188 / 103 |
10 | | 05'12" (+00'04") | 1002 / 10035 | 187 / 102 |
11 | | 05'13" (+00'05") | 1004 / 11039 | 186 / 102 |
4月累積里程 : 304.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'35" | 00:16'45" |
4 | 05'30" | 00:22'15" |
5 | 05'30" | 00:27'45" |
6 | 05'26" | 00:33'11" |
7 | 05'23" | 00:38'34" |
8 | 05'23" | 00:43'57" |
9 | 05'09" | 00:49'06" |
10 | 05'13" | 00:54'19" |
11 | 05'12" | 00:59'31" |
11.0 | 10'10" | 00:59'39" |