14.1 km | 01:24:56 | 06:00/km日期: 2019-04-04 16:50 - 總爬升: 127 m - 平均心率: 120 - 卡路里: 712 Cal - 總步數: 15190 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'18" / 05'59" / 06'01" / 05'59" / 06'02" / 06'09" / 06'01" / 05'50" / 05'54" / 05'56" / 05'49" / 05'56" / 05'53" / 05'34" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'40") | 1002 / 1002 | 178 / 88 |
| 2 | | 06'02" (+00'23") | 1000 / 2003 | 180 / 91 |
| 3 | | 06'05" (+00'26") | 1001 / 3004 | 180 / 90 |
| 4 | | 06'03" (+00'24") | 1002 / 4006 | 180 / 91 |
| 5 | | 06'09" (+00'30") | 1000 / 5006 | 179 / 90 |
| 6 | | 06'07" (+00'28") | 1000 / 6006 | 179 / 90 |
| 7 | | 06'04" (+00'25") | 1000 / 7006 | 178 / 92 |
| 8 | | 05'54" (+00'15") | 1000 / 8006 | 178 / 94 |
| 9 | | 05'57" (+00'18") | 1001 / 9008 | 178 / 94 |
| 10 | | 05'57" (+00'18") | 1000 / 10008 | 177 / 94 |
| 11 | | 05'56" (+00'17") | 1000 / 11009 | 177 / 94 |
| 12 | | 05'59" (+00'20") | 1000 / 12010 | 178 / 93 |
| 13 | | 05'48" (+00'09") | 1000 / 13010 | 178 / 96 |
| 14 | | 05'39" | 1000 / 14010 | 178 / 99 |
| 15 | | 05'56" (+00'17") | 128 / 14139 | 177 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
374.70 km 
母子鱷魚 3代小藍 累積 :
1409.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 06'02" | 00:30'19" |
| 6 | 06'09" | 00:36'28" |
| 7 | 06'01" | 00:42'29" |
| 8 | 05'50" | 00:48'19" |
| 9 | 05'54" | 00:54'13" |
| 10 | 05'56" | 01:00'09" |
| 11 | 05'49" | 01:05'58" |
| 12 | 05'56" | 01:11'54" |
| 13 | 05'53" | 01:17'47" |
| 14 | 05'34" | 01:23'21" |
| 14.1 | 11'16" | 01:24'56" |
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