11.3 km | 00:58:34 | 05:10/km日期: 2019-04-04 19:31 - 地點: 鎮平國小 - 卡路里: 560 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 05'33" / 04'54" / 05'09" / 05'02" / 05'15" / 05'36" / 05'08" / 05'03" / 05'01" / 04'58" / 05'06" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'28") | 999 / 999 |
2 | | 04'59" | 1001 / 2001 |
3 | | 05'07" (+00'08") | 1004 / 3005 |
4 | | 05'00" (+00'01") | 1004 / 4010 |
5 | | 05'20" (+00'21") | 1006 / 5016 |
6 | | 05'30" (+00'31") | 995 / 6011 |
7 | | 05'07" (+00'08") | 1015 / 7027 |
8 | | 05'03" (+00'04") | 997 / 8024 |
9 | | 05'00" (+00'01") | 1004 / 9029 |
10 | | 05'03" (+00'04") | 1007 / 10037 |
11 | | 04'59" | 1004 / 11041 |
12 | | 04'40" | 295 / 11336 |
4月累積里程 :
136.36 km Mizuno WAVE EMPEROR 3 WIDE 累積 :
404.3 kmAndroid - asus ASUS_Z01MDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'54" | 00:10'27" |
3 | 05'09" | 00:15'36" |
4 | 05'02" | 00:20'38" |
5 | 05'15" | 00:25'53" |
6 | 05'36" | 00:31'29" |
7 | 05'08" | 00:36'37" |
8 | 05'03" | 00:41'40" |
9 | 05'01" | 00:46'41" |
10 | 04'58" | 00:51'39" |
11 | 05'06" | 00:56'45" |
11.3 | 04'30" | 00:58'16" |