8.4 km | 00:56:21 | 06:42/km日期: 2019-04-04 17:12 - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 06'17" / 06'15" / 06'39" / 06'50" / 06'47" / 06'30" / 06'51" / 07'07" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'13") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'50" (+00'35") | 1000 / 4000 |
| 5 | | 06'46" (+00'31") | 1000 / 5000 |
| 6 | | 06'29" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'35") | 1000 / 7000 |
| 8 | | 07'07" (+00'52") | 1000 / 8000 |
| 9 | | 07'04" (+00'49") | 406 / 8406 |
4月累積里程 : 107.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'15" | 00:12'32" |
| 3 | 06'39" | 00:19'11" |
| 4 | 06'50" | 00:26'01" |
| 5 | 06'47" | 00:32'48" |
| 6 | 06'30" | 00:39'18" |
| 7 | 06'51" | 00:46'09" |
| 8 | 07'07" | 00:53'16" |
| 8.4 | 07'05" | 00:56'09" |
展開計圈分析
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