17.5 km | 01:48:54 | 06:14/km日期: 2019-04-03 15:37 - 平均心率: 117 - 卡路里: 879 Cal - 總步數: 19316 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 07'31" / 06'16" / 06'14" / 06'21" / 06'05" / 06'10" / 06'01" / 05'59" / 05'59" / 06'04" / 05'58" / 05'49" / 05'55" / 05'46" / 05'45" / 06'00" / 06'36" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'45") | 1000 / 1000 | 173 / 76 |
| 2 | | 06'14" (+00'27") | 1000 / 2000 | 178 / 89 |
| 3 | | 06'18" (+00'31") | 1001 / 3001 | 178 / 88 |
| 4 | | 06'19" (+00'32") | 1000 / 4001 | 179 / 88 |
| 5 | | 06'08" (+00'21") | 1001 / 5003 | 176 / 92 |
| 6 | | 06'12" (+00'25") | 1001 / 6004 | 176 / 91 |
| 7 | | 06'05" (+00'18") | 1002 / 7006 | 177 / 92 |
| 8 | | 06'01" (+00'14") | 1002 / 8008 | 177 / 93 |
| 9 | | 06'01" (+00'14") | 1000 / 9008 | 176 / 93 |
| 10 | | 06'04" (+00'17") | 1001 / 10010 | 177 / 92 |
| 11 | | 06'00" (+00'13") | 1001 / 11011 | 178 / 93 |
| 12 | | 05'54" (+00'07") | 1001 / 12013 | 179 / 94 |
| 13 | | 05'55" (+00'08") | 1000 / 13014 | 179 / 94 |
| 14 | | 05'47" | 1001 / 14015 | 180 / 95 |
| 15 | | 05'50" (+00'03") | 1002 / 15017 | 180 / 94 |
| 16 | | 06'07" (+00'20") | 1002 / 16020 | 178 / 91 |
| 17 | | 06'56" (+01'09") | 1002 / 17022 | 172 / 83 |
| 18 | | 07'28" (+01'41") | 434 / 17456 | 169 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
374.70 km 
母子鱷魚 2代小黃 累積 :
1617.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'16" | 00:13'47" |
| 3 | 06'14" | 00:20'01" |
| 4 | 06'21" | 00:26'22" |
| 5 | 06'05" | 00:32'27" |
| 6 | 06'10" | 00:38'37" |
| 7 | 06'01" | 00:44'38" |
| 8 | 05'59" | 00:50'37" |
| 9 | 05'59" | 00:56'36" |
| 10 | 06'04" | 01:02'40" |
| 11 | 05'58" | 01:08'38" |
| 12 | 05'49" | 01:14'27" |
| 13 | 05'55" | 01:20'22" |
| 14 | 05'46" | 01:26'08" |
| 15 | 05'45" | 01:31'53" |
| 16 | 06'00" | 01:37'53" |
| 17 | 06'36" | 01:44'29" |
| 17.5 | 09'38" | 01:48'54" |
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