5.2 km | 00:34:52 | 06:46/km日期: 2021-11-29 04:50 - 卡路里: 411 Cal - 平均步頻: 164
Pace: 06'55" / 07'00" / 06'45" / 06'43" / 06'29" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'26") | 1000 / 1000 |
| 2 | | 07'00" (+00'32") | 1000 / 2000 |
| 3 | | 06'45" (+00'17") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'45" (+00'17") | 152 / 5152 |
11月累積里程 : 12.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'00" | 00:13'55" |
| 3 | 06'45" | 00:20'40" |
| 4 | 06'43" | 00:27'23" |
| 5 | 06'29" | 00:33'52" |
| 5.2 | 06'41" | 00:34'53" |
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