10.0 km | 01:02:04 | 06:11/km日期: 2014-05-24 16:50 - 地點: 體育場 - 天氣: 晴、悶熱 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'56" / 06'48" / 06'22" / 05'50" / 06'05" / 06'01" / 05'55" / 06'03" / 06'21" / 06'03" / 39'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'06") | 1004 / 1004 |
2 | | 06'48" (+01'00") | 1012 / 2017 |
3 | | 06'21" (+00'33") | 1007 / 3024 |
4 | | 05'48" | 1009 / 4034 |
5 | | 06'05" (+00'17") | 1002 / 5037 |
6 | | 05'58" (+00'10") | 1016 / 6053 |
7 | | 05'57" (+00'09") | 1009 / 7063 |
8 | | 06'01" (+00'13") | 1008 / 8072 |
9 | | 06'21" (+00'33") | 1006 / 9079 |
10 | | 06'02" (+00'14") | 1004 / 10083 |
5月累積里程 : 204.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'48" | 00:12'44" |
3 | 06'22" | 00:19'06" |
4 | 05'50" | 00:24'56" |
5 | 06'05" | 00:31'01" |
6 | 06'01" | 00:37'02" |
7 | 05'55" | 00:42'57" |
8 | 06'03" | 00:49'00" |
9 | 06'21" | 00:55'21" |
10 | 06'03" | 01:01'24" |
10.0 | 39'12" | 01:02'04" |