19.5 km | 02:27:31 | 07:34/km日期: 2019-04-06 07:17 - 卡路里: 1297 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'49" / 06'22" / 06'30" / 06'34" / 06'28" / 06'25" / 06'30" / 06'16" / 06'03" / 06'17" / 11'34" / 07'52" / 06'48" / 06'26" / 06'58" / 16'38" / 07'33" / 06'58" / 11'12" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'40") | 996 / 996 |
2 | | 06'24" (+00'20") | 1008 / 2005 |
3 | | 06'31" (+00'27") | 996 / 3001 |
4 | | 06'34" (+00'30") | 999 / 4000 |
5 | | 06'27" (+00'23") | 1014 / 5015 |
6 | | 06'24" (+00'20") | 1001 / 6017 |
7 | | 06'26" (+00'22") | 1008 / 7026 |
8 | | 06'15" (+00'11") | 988 / 8014 |
9 | | 06'04" | 1011 / 9026 |
10 | | 06'16" (+00'12") | 997 / 10023 |
11 | | 11'40" (+05'36") | 1000 / 11024 |
12 | | 07'48" (+01'44") | 1007 / 12032 |
13 | | 06'44" (+00'40") | 1009 / 13042 |
14 | | 06'27" (+00'23") | 1029 / 14071 |
15 | | 08'05" (+02'01") | 996 / 15067 |
16 | | 15'25" (+09'21") | 1006 / 16073 |
17 | | 07'37" (+01'33") | 991 / 17065 |
18 | | 06'55" (+00'51") | 1011 / 18076 |
19 | | 10'01" (+03'57") | 1098 / 19175 |
20 | | 01'35" | 523 / 19698 |
4月累積里程 :
116.00 km Saucony Guide 9 第2雙 累積 :
4886.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'22" | 00:13'11" |
3 | 06'30" | 00:19'41" |
4 | 06'34" | 00:26'15" |
5 | 06'28" | 00:32'43" |
6 | 06'25" | 00:39'08" |
7 | 06'30" | 00:45'38" |
8 | 06'16" | 00:51'54" |
9 | 06'03" | 00:57'57" |
10 | 06'17" | 01:04'14" |
11 | 11'34" | 01:15'48" |
12 | 07'52" | 01:23'40" |
13 | 06'48" | 01:30'28" |
14 | 06'26" | 01:36'54" |
15 | 06'58" | 01:43'52" |
16 | 16'38" | 02:00'30" |
17 | 07'33" | 02:08'03" |
18 | 06'58" | 02:15'01" |
19 | 11'12" | 02:26'13" |
19.5 | 02'05" | 02:27'19" |