10.0 km | 00:55:13 | 05:30/km日期: 2019-04-01 17:13 - 地點: 新店溪 - 天氣: 涼涼的 - 卡路里: 693 Cal - 總步數: 9502 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'48" / 05'48" / 05'33" / 05'21" / 05'18" / 05'00" / 05'09" / 05'45" / 06'01" / 04'47" / 71'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+02'11") | 1000 / 1000 | 147 / 100 |
2 | | 05'33" (+01'01") | 1002 / 2003 | 176 / 102 |
3 | | 05'29" (+00'57") | 1000 / 3003 | 176 / 102 |
4 | | 05'20" (+00'48") | 1000 / 4004 | 177 / 105 |
5 | | 05'16" (+00'44") | 1003 / 5007 | 175 / 107 |
6 | | 04'56" (+00'24") | 1001 / 6008 | 177 / 114 |
7 | | 05'13" (+00'41") | 1006 / 7015 | 175 / 109 |
8 | | 05'46" (+01'14") | 1004 / 8019 | 173 / 99 |
9 | | 06'08" (+01'36") | 1000 / 9019 | 170 / 95 |
10 | | 04'32" | 1005 / 10025 | 177 / 124 |
4月累積里程 :
301.29 km NIKE Zoom Fly 累積 :
1154.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'48" | 00:11'36" |
3 | 05'33" | 00:17'09" |
4 | 05'21" | 00:22'30" |
5 | 05'18" | 00:27'48" |
6 | 05'00" | 00:32'48" |
7 | 05'09" | 00:37'57" |
8 | 05'45" | 00:43'42" |
9 | 06'01" | 00:49'43" |
10 | 04'47" | 00:54'30" |
10.0 | 50'49" | 00:55'13" |