10.0 km | 00:59:37 | 05:57/km日期: 2019-04-02 06:03 - 平均心率: 138 - 卡路里: 658 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 05'38" / 06'19" / 06'04" / 06'03" / 06'08" / 06'00" / 06'02" / 06'00" / 05'53" / 05'25" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'13") | 1000 / 1000 |
| 2 | | 06'19" (+00'54") | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'03" (+00'38") | 1000 / 4000 |
| 5 | | 06'08" (+00'43") | 1000 / 5000 |
| 6 | | 05'59" (+00'34") | 1000 / 6000 |
| 7 | | 06'02" (+00'37") | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 05'52" (+00'27") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'50" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
261.81 km 
asics kayano20blue 累積 :
976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'19" | 00:11'57" |
| 3 | 06'04" | 00:18'01" |
| 4 | 06'03" | 00:24'04" |
| 5 | 06'08" | 00:30'12" |
| 6 | 06'00" | 00:36'12" |
| 7 | 06'02" | 00:42'14" |
| 8 | 06'00" | 00:48'14" |
| 9 | 05'53" | 00:54'07" |
| 10 | 05'25" | 00:59'32" |
| 10.0 | 05'07" | 00:59'37" |
展開計圈分析
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