13.2 km | 01:31:49 | 06:56/km日期: 2019-04-02 19:03 - 平均心率: 154 - 卡路里: 524 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 07'54" / 07'35" / 08'22" / 05'59" / 06'12" / 07'11" / 07'45" / 06'45" / 06'30" / 06'34" / 06'31" / 06'25" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+03'23") | 1000 / 1000 |
| 2 | | 07'34" (+03'03") | 1000 / 2000 |
| 3 | | 12'58" (+08'27") | 453 / 2453 |
| 4 | | 04'31" | 395 / 2849 |
| 5 | | 04'56" (+00'25") | 406 / 3255 |
| 6 | | 05'01" (+00'30") | 202 / 3457 |
| 7 | | 09'25" (+04'54") | 213 / 3671 |
| 8 | | 05'02" (+00'31") | 398 / 4069 |
| 9 | | 05'17" (+00'46") | 400 / 4469 |
| 10 | | 05'09" (+00'38") | 206 / 4676 |
| 11 | | 10'40" (+06'09") | 189 / 4865 |
| 12 | | 05'02" (+00'31") | 406 / 5272 |
| 13 | | 11'32" (+07'01") | 131 / 5403 |
| 14 | | 04'51" (+00'20") | 403 / 5806 |
| 15 | | 12'48" (+08'17") | 268 / 6075 |
| 16 | | 07'08" (+02'37") | 1000 / 7075 |
| 17 | | 06'39" (+02'08") | 1000 / 8075 |
| 18 | | 06'33" (+02'02") | 1000 / 9075 |
| 19 | | 06'33" (+02'02") | 1000 / 10075 |
| 20 | | 06'30" (+01'59") | 1000 / 11075 |
| 21 | | 06'25" (+01'54") | 1000 / 12075 |
| 22 | | 06'36" (+02'05") | 1000 / 13075 |
| 23 | | 06'46" (+02'15") | 144 / 13220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
211.45 km 
NIKE Zoom Pegasus 35Turbo淺綠 累積 :
1691.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'35" | 00:15'29" |
| 3 | 08'22" | 00:23'51" |
| 4 | 05'59" | 00:29'50" |
| 5 | 06'12" | 00:36'02" |
| 6 | 07'11" | 00:43'13" |
| 7 | 07'45" | 00:50'58" |
| 8 | 06'45" | 00:57'43" |
| 9 | 06'30" | 01:04'13" |
| 10 | 06'34" | 01:10'47" |
| 11 | 06'31" | 01:17'18" |
| 12 | 06'25" | 01:23'43" |
| 13 | 06'38" | 01:30'21" |
| 13.2 | 06'39" | 01:31'49" |
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