10.0 km | 00:42:24 | 04:14/km日期: 2019-04-02 12:39 - 平均心率: 173 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 04'32" / 04'39" / 05'11" / 16'27" / 03'59" / 04'02" / 18'03" / 05'45" / 04'43" / 03'54" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'38") | 1000 / 1000 |
| 2 | | 04'39" (+00'46") | 1000 / 2000 |
| 3 | | 04'12" (+00'19") | 1000 / 3000 |
| 4 | | 04'07" (+00'14") | 1000 / 4000 |
| 5 | | 03'59" (+00'06") | 1000 / 5000 |
| 6 | | 04'01" (+00'08") | 1000 / 6000 |
| 7 | | 04'31" (+00'38") | 1000 / 7000 |
| 8 | | 04'17" (+00'24") | 1000 / 8000 |
| 9 | | 04'08" (+00'15") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 01'51" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
131.17 km 
Nike Zoom Vaporfly Elite 累積 :
422.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'39" | 00:09'11" |
| 3 | 05'11" | 00:14'22" |
| 4 | 16'27" | 00:30'49" |
| 5 | 03'59" | 00:34'48" |
| 6 | 04'02" | 00:38'50" |
| 7 | 18'03" | 00:56'53" |
| 8 | 05'45" | 01:02'38" |
| 9 | 04'43" | 01:07'21" |
| 10 | 03'54" | 01:11'15" |
| 10.0 | 01'34" | 01:11'16" |
展開計圈分析
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