25.7 km | 02:53:11 | 06:44/km日期: 2019-03-31 16:32 - 地點: 前方車子多；設新打卡點（船）.. - 天氣: 灰 - 平均心率: 149 - 卡路里: 1340 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 05'35" / 05'28" / 06'05" / 05'40" / 05'53" / 05'43" / 07'01" / 06'09" / 05'57" / 16'50" / 06'11" / 07'15" / 09'42" / 05'45" / 07'15" / 07'06" / 05'18" / 05'37" / 07'38" / 06'08" / 05'42" / 07'04" / 05'58" / 06'07" / 06'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'07") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 06'05" (+00'38") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'26") | 1000 / 5000 |
| 6 | | 05'42" (+00'15") | 1000 / 6000 |
| 7 | | 07'00" (+01'33") | 1000 / 7000 |
| 8 | | 06'09" (+00'42") | 1000 / 8000 |
| 9 | | 05'57" (+00'30") | 1000 / 9000 |
| 10 | | 16'11" (+10'44") | 1000 / 10000 |
| 11 | | 06'49" (+01'22") | 1000 / 11000 |
| 12 | | 07'14" (+01'47") | 1000 / 12000 |
| 13 | | 09'42" (+04'15") | 1000 / 13000 |
| 14 | | 05'45" (+00'18") | 1000 / 14000 |
| 15 | | 07'15" (+01'48") | 1000 / 15000 |
| 16 | | 06'43" (+01'16") | 1000 / 16000 |
| 17 | | 05'40" (+00'13") | 1000 / 17000 |
| 18 | | 05'36" (+00'09") | 1000 / 18000 |
| 19 | | 07'38" (+02'11") | 1000 / 19000 |
| 20 | | 06'07" (+00'40") | 1000 / 20000 |
| 21 | | 05'41" (+00'14") | 1000 / 21000 |
| 22 | | 07'04" (+01'37") | 1000 / 22000 |
| 23 | | 05'57" (+00'30") | 1000 / 23000 |
| 24 | | 06'06" (+00'39") | 1000 / 24000 |
| 25 | | 06'06" (+00'39") | 1000 / 25000 |
| 26 | | 06'00" (+00'33") | 661 / 25661 |
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