19.0 km | 01:37:58 | 05:08/km日期: 2019-03-31 18:04 - 卡路里: 976 Cal - 總步數: 18468 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'09" / 05'50" / 05'44" / 05'19" / 05'12" / 05'04" / 05'15" / 05'05" / 05'03" / 04'57" / 04'54" / 04'54" / 04'58" / 04'54" / 04'52" / 04'55" / 04'50" / 04'48" / 04'57" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'22") | 1002 / 1002 | 179 / 90 |
| 2 | | 05'50" (+01'04") | 1007 / 2009 | 181 / 94 |
| 3 | | 05'40" (+00'54") | 1001 / 3011 | 184 / 95 |
| 4 | | 05'19" (+00'33") | 1008 / 4019 | 185 / 101 |
| 5 | | 05'07" (+00'21") | 1004 / 5024 | 187 / 104 |
| 6 | | 05'06" (+00'20") | 1002 / 6027 | 186 / 105 |
| 7 | | 05'13" (+00'27") | 1005 / 7032 | 189 / 100 |
| 8 | | 05'03" (+00'17") | 1006 / 8039 | 190 / 104 |
| 9 | | 05'02" (+00'16") | 1001 / 9040 | 188 / 105 |
| 10 | | 04'56" (+00'10") | 1010 / 10051 | 190 / 105 |
| 11 | | 04'50" (+00'04") | 1003 / 11054 | 188 / 110 |
| 12 | | 04'53" (+00'07") | 1003 / 12057 | 191 / 107 |
| 13 | | 04'58" (+00'12") | 1000 / 13057 | 191 / 105 |
| 14 | | 04'54" (+00'08") | 1009 / 14067 | 192 / 105 |
| 15 | | 04'48" (+00'02") | 1010 / 15077 | 191 / 108 |
| 16 | | 04'53" (+00'07") | 1004 / 16082 | 192 / 106 |
| 17 | | 04'47" (+00'01") | 1009 / 17091 | 191 / 109 |
| 18 | | 04'46" | 1005 / 18097 | 191 / 109 |
| 19 | | 04'55" (+00'09") | 1005 / 19102 | 193 / 105 |
3月累積里程 : 299.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 05'19" | 00:23'02" |
| 5 | 05'12" | 00:28'14" |
| 6 | 05'04" | 00:33'18" |
| 7 | 05'15" | 00:38'33" |
| 8 | 05'05" | 00:43'38" |
| 9 | 05'03" | 00:48'41" |
| 10 | 04'57" | 00:53'38" |
| 11 | 04'54" | 00:58'32" |
| 12 | 04'54" | 01:03'26" |
| 13 | 04'58" | 01:08'24" |
| 14 | 04'54" | 01:13'18" |
| 15 | 04'52" | 01:18'10" |
| 16 | 04'55" | 01:23'05" |
| 17 | 04'50" | 01:27'55" |
| 18 | 04'48" | 01:32'43" |
| 19 | 04'57" | 01:37'40" |
| 19.0 | 06'51" | 01:37'58" |
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