15.0 km | 01:29:16 | 05:56/km日期: 2019-03-31 16:37 - 平均心率: 166 - 卡路里: 558 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'20" / 05'58" / 06'01" / 05'52" / 05'56" / 05'57" / 06'00" / 05'54" / 06'00" / 05'48" / 05'47" / 05'54" / 05'57" / 05'54" / 298'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 05'52" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'59" (+00'12") | 1000 / 7000 |
| 8 | | 05'53" (+00'06") | 1000 / 8000 |
| 9 | | 05'59" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 05'53" (+00'06") | 1000 / 12000 |
| 13 | | 05'56" (+00'09") | 1000 / 13000 |
| 14 | | 05'54" (+00'07") | 1000 / 14000 |
| 15 | | 05'52" (+00'05") | 1000 / 15000 |
| 16 | | 06'12" (+00'25") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 :
193.67 km 
Adidas adios3 累積 :
584.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 05'56" | 00:30'07" |
| 6 | 05'57" | 00:36'04" |
| 7 | 06'00" | 00:42'04" |
| 8 | 05'54" | 00:47'58" |
| 9 | 06'00" | 00:53'58" |
| 10 | 05'48" | 00:59'46" |
| 11 | 05'47" | 01:05'33" |
| 12 | 05'54" | 01:11'27" |
| 13 | 05'57" | 01:17'24" |
| 14 | 05'54" | 01:23'18" |
| 15.0 | 05'52" | 01:29'16" |
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