14.0 km | 01:15:04 | 05:21/km日期: 2019-03-27 06:44 - 平均心率: 165 - 卡路里: 729 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'07" / 05'13" / 05'14" / 05'16" / 05'19" / 05'16" / 05'22" / 05'10" / 05'16" / 05'10" / 05'18" / 05'14" / 05'15" / 05'19" / 34'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 208.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'13" | 00:11'20" |
| 3 | 05'14" | 00:16'34" |
| 4 | 05'16" | 00:21'50" |
| 5 | 05'19" | 00:27'09" |
| 6 | 05'16" | 00:32'25" |
| 7 | 05'22" | 00:37'47" |
| 8 | 05'10" | 00:42'57" |
| 9 | 05'16" | 00:48'13" |
| 10 | 05'10" | 00:53'23" |
| 11 | 05'18" | 00:58'41" |
| 12 | 05'14" | 01:03'55" |
| 13 | 05'15" | 01:09'10" |
| 14 | 05'19" | 01:14'29" |
| 14.0 | 33'43" | 01:15'04" |
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