21.0 km | 02:24:08 | 06:51/km日期: 2019-03-30 05:51 - 卡路里: 1419 Cal - 總步數: 24886 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'17" / 06'31" / 06'14" / 06'22" / 06'31" / 06'24" / 06'33" / 06'40" / 06'39" / 06'41" / 06'57" / 06'41" / 06'55" / 07'10" / 07'16" / 07'23" / 07'16" / 07'28" / 07'25" / 07'27" / 06'54" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'02") | 1001 / 1001 | 172 / 92 |
| 2 | | 06'28" (+00'14") | 1005 / 2006 | 172 / 89 |
| 3 | | 06'14" | 1009 / 3016 | 174 / 91 |
| 4 | | 06'17" (+00'03") | 1001 / 4018 | 174 / 91 |
| 5 | | 06'31" (+00'17") | 1008 / 5026 | 175 / 87 |
| 6 | | 06'17" (+00'03") | 1005 / 6032 | 175 / 90 |
| 7 | | 06'34" (+00'20") | 1005 / 7038 | 174 / 87 |
| 8 | | 06'37" (+00'23") | 1006 / 8044 | 174 / 86 |
| 9 | | 06'37" (+00'23") | 1003 / 9047 | 175 / 86 |
| 10 | | 06'37" (+00'23") | 1009 / 10057 | 174 / 86 |
| 11 | | 06'55" (+00'41") | 1004 / 11061 | 172 / 83 |
| 12 | | 06'38" (+00'24") | 1006 / 12068 | 176 / 85 |
| 13 | | 06'55" (+00'41") | 1009 / 13077 | 175 / 82 |
| 14 | | 07'04" (+00'50") | 1002 / 14080 | 174 / 81 |
| 15 | | 07'15" (+01'01") | 1001 / 15082 | 171 / 80 |
| 16 | | 07'20" (+01'06") | 1006 / 16088 | 169 / 80 |
| 17 | | 07'15" (+01'01") | 1001 / 17090 | 168 / 81 |
| 18 | | 07'30" (+01'16") | 1003 / 18094 | 168 / 79 |
| 19 | | 07'20" (+01'06") | 1009 / 19103 | 170 / 79 |
| 20 | | 07'26" (+01'12") | 1005 / 20108 | 169 / 79 |
| 21 | | 06'47" (+00'33") | 1009 / 21118 | 171 / 85 |
3月累積里程 : 108.16 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'31" | 00:12'48" |
| 3 | 06'14" | 00:19'02" |
| 4 | 06'22" | 00:25'24" |
| 5 | 06'31" | 00:31'55" |
| 6 | 06'24" | 00:38'19" |
| 7 | 06'33" | 00:44'52" |
| 8 | 06'40" | 00:51'32" |
| 9 | 06'39" | 00:58'11" |
| 10 | 06'41" | 01:04'52" |
| 11 | 06'57" | 01:11'49" |
| 12 | 06'41" | 01:18'30" |
| 13 | 06'55" | 01:25'25" |
| 14 | 07'10" | 01:32'35" |
| 15 | 07'16" | 01:39'51" |
| 16 | 07'23" | 01:47'14" |
| 17 | 07'16" | 01:54'30" |
| 18 | 07'28" | 02:01'58" |
| 19 | 07'25" | 02:09'23" |
| 20 | 07'27" | 02:16'50" |
| 21 | 06'54" | 02:23'44" |
| 21.0 | 11'41" | 02:24'08" |
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