10.0 km | 00:58:03 | 05:46/km日期: 2019-03-30 22:39 - 卡路里: 703 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'03" / 06'03" / 05'59" / 05'31" / 05'32" / 05'36" / 05'39" / 05'54" / 05'43" / 05'49" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 1000 / 1000 |
| 2 | | 06'02" (+00'32") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'23") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'04" | 49 / 10049 |
3月累積里程 :
148.80 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 05'59" | 00:18'05" |
| 4 | 05'31" | 00:23'36" |
| 5 | 05'32" | 00:29'08" |
| 6 | 05'36" | 00:34'44" |
| 7 | 05'39" | 00:40'23" |
| 8 | 05'54" | 00:46'17" |
| 9 | 05'43" | 00:52'00" |
| 10 | 05'49" | 00:57'49" |
| 10.0 | 05'05" | 00:58'04" |
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