10.2 km | 00:54:22 | 05:21/km日期: 2014-05-22 19:56 - 平均心率: 84 - 卡路里: 753 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'07" / 05'00" / 05'09" / 05'09" / 05'15" / 05'41" / 05'18" / 05'37" / 05'56" / 05'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'06") | 1006 / 1006 |
| 2 | | 05'00" | 1003 / 2010 |
| 3 | | 05'07" (+00'07") | 1022 / 3032 |
| 4 | | 05'12" (+00'12") | 1011 / 4044 |
| 5 | | 05'15" (+00'15") | 1030 / 5074 |
| 6 | | 05'39" (+00'39") | 1009 / 6084 |
| 7 | | 05'18" (+00'18") | 1010 / 7094 |
| 8 | | 05'41" (+00'41") | 1015 / 8110 |
| 9 | | 05'48" (+00'48") | 1003 / 9113 |
| 10 | | 05'14" (+00'14") | 1028 / 10142 |
| 11 | | 09'48" (+04'48") | 18 / 10161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
171.27 km 
Adidas Supernova Glide Boost 5 累積 :
1492.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'00" | 00:10'07" |
| 3 | 05'09" | 00:15'16" |
| 4 | 05'09" | 00:20'25" |
| 5 | 05'15" | 00:25'40" |
| 6 | 05'41" | 00:31'21" |
| 7 | 05'18" | 00:36'39" |
| 8 | 05'37" | 00:42'16" |
| 9 | 05'56" | 00:48'12" |
| 10 | 05'12" | 00:53'24" |
| 10.2 | 05'59" | 00:54'22" |
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