21.4 km | 02:44:41 | 07:41/km日期: 2019-03-31 06:08 - 總爬升: 481 m - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 884 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'38" / 06'31" / 06'46" / 06'36" / 07'38" / 07'35" / 06'55" / 09'59" / 08'02" / 07'57" / 15'45" / 06'32" / 05'58" / 06'02" / 09'09" / 09'42" / 06'06" / 06'11" / 06'29" / 07'41" / 07'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 1000 / 1000 |
| 2 | | 06'31" (+00'34") | 1000 / 2000 |
| 3 | | 06'45" (+00'48") | 1000 / 3000 |
| 4 | | 06'36" (+00'39") | 1000 / 4000 |
| 5 | | 07'37" (+01'40") | 1000 / 5000 |
| 6 | | 07'34" (+01'37") | 1000 / 6000 |
| 7 | | 06'55" (+00'58") | 1000 / 7000 |
| 8 | | 09'59" (+04'02") | 1000 / 8000 |
| 9 | | 08'02" (+02'05") | 1000 / 9000 |
| 10 | | 07'56" (+01'59") | 1000 / 10000 |
| 11 | | 15'45" (+09'48") | 1000 / 11000 |
| 12 | | 06'32" (+00'35") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 06'02" (+00'05") | 1000 / 14000 |
| 15 | | 09'08" (+03'11") | 1000 / 15000 |
| 16 | | 09'42" (+03'45") | 1000 / 16000 |
| 17 | | 06'05" (+00'08") | 1000 / 17000 |
| 18 | | 06'10" (+00'13") | 1000 / 18000 |
| 19 | | 06'29" (+00'32") | 1000 / 19000 |
| 20 | | 07'41" (+01'44") | 1000 / 20000 |
| 21 | | 07'41" (+01'44") | 1000 / 21000 |
| 22 | | 06'43" (+00'46") | 415 / 21415 |
台北市宋小蕙
台北市宋小蕙
台北市宋小蕙
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