13.8 km | 01:34:31 | 06:51/km日期: 2014-05-02 09:22 - 平均心率: 102 - 卡路里: 1070 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'44" / 07'19" / 07'24" / 07'36" / 08'22" / 07'48" / 07'20" / 06'28" / 06'52" / 05'21" / 07'04" / 06'57" / 03'47" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+04'11") | 1010 / 1010 |
| 2 | | 07'21" (+04'50") | 1009 / 2019 |
| 3 | | 07'16" (+04'45") | 1018 / 3038 |
| 4 | | 07'40" (+05'09") | 1005 / 4043 |
| 5 | | 08'35" (+06'04") | 1015 / 5058 |
| 6 | | 07'39" (+05'08") | 1004 / 6063 |
| 7 | | 07'10" (+04'39") | 1013 / 7076 |
| 8 | | 06'29" (+03'58") | 1000 / 8076 |
| 9 | | 06'53" (+04'22") | 1010 / 9087 |
| 10 | | 05'13" (+02'42") | 1009 / 10097 |
| 11 | | 07'10" (+04'39") | 1010 / 11107 |
| 12 | | 06'56" (+04'25") | 1015 / 12122 |
| 13 | | 03'42" (+01'11") | 1001 / 13124 |
| 14 | | 06'01" (+03'30") | 754 / 13879 |
| 15 | | 02'31" | 19 / 13898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
113.12 km 
美津濃 MIZUNO Wave Aero11 WIDE 累積 :
1997.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'19" | 00:14'03" |
| 3 | 07'24" | 00:21'27" |
| 4 | 07'36" | 00:29'03" |
| 5 | 08'22" | 00:37'25" |
| 6 | 07'48" | 00:45'13" |
| 7 | 07'20" | 00:52'33" |
| 8 | 06'28" | 00:59'01" |
| 9 | 06'52" | 01:05'53" |
| 10 | 05'21" | 01:11'14" |
| 11 | 07'04" | 01:18'18" |
| 12 | 06'57" | 01:25'15" |
| 13 | 03'47" | 01:29'02" |
| 13.8 | 07'08" | 01:34'31" |
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