12.0 km | 01:00:02 | 04:59/km日期: 2019-03-29 15:25 - 平均心率: 148 - 卡路里: 837 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 68% - PM2.5: 普通(37)
Pace: 05'11" / 04'52" / 04'47" / 04'54" / 04'58" / 05'00" / 05'06" / 05'14" / 05'02" / 05'04" / 05'00" / 05'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'18") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 04'54" (+00'07") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'01" (+00'14") | 1000 / 8000 |
| 9 | | 05'01" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" (+00'17") | 1000 / 10000 |
| 11 | | 04'59" (+00'12") | 1000 / 11000 |
| 12 | | 05'09" (+00'22") | 1000 / 12000 |
| 13 | | 05'19" (+00'32") | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
86.75 km 
美津濃 18代 累積 :
10504.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'52" | 00:10'03" |
| 3 | 04'47" | 00:14'50" |
| 4 | 04'54" | 00:19'44" |
| 5 | 04'58" | 00:24'42" |
| 6 | 05'00" | 00:29'42" |
| 7 | 05'06" | 00:34'48" |
| 8 | 05'14" | 00:40'02" |
| 9 | 05'02" | 00:45'04" |
| 10 | 05'04" | 00:50'08" |
| 11 | 05'00" | 00:55'08" |
| 12 | 05'09" | 01:00'17" |
| 12.0 | 06'00" | 01:00'21" |
展開計圈分析
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