15.0 km | 01:36:37 | 06:26/km日期: 2019-04-01 19:47 - 平均心率: 156 - 卡路里: 1040 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 06'15" / 06'11" / 06'30" / 05'56" / 06'54" / 06'20" / 06'14" / 06'06" / 05'50" / 06'50" / 12'11" / 06'43" / 06'51" / 06'57" / 06'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'22") | 1000 / 2000 |
| 3 | | 06'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'14" (+00'25") | 1000 / 7000 |
| 8 | | 06'05" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'22" (+00'33") | 1000 / 10000 |
| 11 | | 08'33" (+02'44") | 1000 / 11000 |
| 12 | | 06'33" (+00'44") | 1000 / 12000 |
| 13 | | 06'31" (+00'42") | 1000 / 13000 |
| 14 | | 06'33" (+00'44") | 1000 / 14000 |
| 15 | | 06'37" (+00'48") | 1000 / 15000 |
| 16 | | 08'26" (+02'37") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
169.30 km 
三代軍綠ㄚ拖 累積 :
491.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'30" | 00:18'56" |
| 4 | 05'56" | 00:24'52" |
| 5 | 06'54" | 00:31'46" |
| 6 | 06'20" | 00:38'06" |
| 7 | 06'14" | 00:44'20" |
| 8 | 06'06" | 00:50'26" |
| 9 | 05'50" | 00:56'16" |
| 10 | 06'50" | 01:03'06" |
| 11 | 12'11" | 01:15'17" |
| 12 | 06'43" | 01:22'00" |
| 13 | 06'51" | 01:28'51" |
| 14 | 06'57" | 01:35'48" |
| 15 | 06'38" | 01:42'26" |
| 15.0 | 08'07" | 01:42'32" |
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