15.1 km | 01:45:24 | 06:59/km日期: 2019-03-29 18:39 - 總爬升: 194 m - 平均心率: 152 - 卡路里: 713 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 07'03" / 06'53" / 06'47" / 06'47" / 06'49" / 06'38" / 06'43" / 06'37" / 06'38" / 06'44" / 10'23" / 06'51" / 06'41" / 06'41" / 06'39" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'27") | 1000 / 1000 |
| 2 | | 06'52" (+00'16") | 1000 / 2000 |
| 3 | | 06'46" (+00'10") | 1000 / 3000 |
| 4 | | 06'46" (+00'10") | 1000 / 4000 |
| 5 | | 06'49" (+00'13") | 1000 / 5000 |
| 6 | | 06'37" (+00'01") | 1000 / 6000 |
| 7 | | 06'43" (+00'07") | 1000 / 7000 |
| 8 | | 06'36" | 1000 / 8000 |
| 9 | | 06'37" (+00'01") | 1000 / 9000 |
| 10 | | 06'44" (+00'08") | 1000 / 10000 |
| 11 | | 10'22" (+03'46") | 1000 / 11000 |
| 12 | | 06'42" (+00'06") | 1000 / 12000 |
| 13 | | 06'49" (+00'13") | 1000 / 13000 |
| 14 | | 06'40" (+00'04") | 1000 / 14000 |
| 15 | | 06'39" (+00'03") | 1000 / 15000 |
| 16 | | 06'40" (+00'04") | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 70.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'53" | 00:13'56" |
| 3 | 06'47" | 00:20'43" |
| 4 | 06'47" | 00:27'30" |
| 5 | 06'49" | 00:34'19" |
| 6 | 06'38" | 00:40'57" |
| 7 | 06'43" | 00:47'40" |
| 8 | 06'37" | 00:54'17" |
| 9 | 06'38" | 01:00'55" |
| 10 | 06'44" | 01:07'39" |
| 11 | 10'23" | 01:18'02" |
| 12 | 06'51" | 01:24'53" |
| 13 | 06'41" | 01:31'34" |
| 14 | 06'41" | 01:38'15" |
| 15 | 06'39" | 01:44'54" |
| 15.1 | 06'43" | 01:45'24" |
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