11.0 km | 01:05:16 | 05:55/km日期: 2014-05-20 17:57 - 地點: 觀音亭園區 - 天氣: 陰 - 卡路里: 926 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'38" / 05'51" / 05'41" / 06'05" / 05'57" / 06'14" / 06'09" / 06'01" / 06'07" / 05'58" / 05'10" / 21'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'29") | 1002 / 1002 |
2 | | 05'51" (+00'43") | 1005 / 2007 |
3 | | 05'41" (+00'33") | 992 / 3000 |
4 | | 06'02" (+00'54") | 997 / 3997 |
5 | | 05'58" (+00'50") | 1016 / 5013 |
6 | | 06'13" (+01'05") | 1001 / 6015 |
7 | | 06'09" (+01'01") | 1012 / 7027 |
8 | | 06'01" (+00'53") | 1014 / 8042 |
9 | | 06'06" (+00'58") | 1003 / 9046 |
10 | | 05'56" (+00'48") | 1004 / 10051 |
11 | | 05'08" | 1011 / 11063 |
5月累積里程 :
193.10 km MIZUNO WAVE SPACER AR4 累積 :
1519.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'51" | 00:11'29" |
3 | 05'41" | 00:17'10" |
4 | 06'05" | 00:23'15" |
5 | 05'57" | 00:29'12" |
6 | 06'14" | 00:35'26" |
7 | 06'09" | 00:41'35" |
8 | 06'01" | 00:47'36" |
9 | 06'07" | 00:53'43" |
10 | 05'58" | 00:59'41" |
11 | 05'10" | 01:04'51" |
11.0 | 21'55" | 01:05'16" |