13.1 km | 01:22:14 | 06:15/km日期: 2019-03-28 19:16 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 08'42" / 05'34" / 05'04" / 05'59" / 05'51" / 07'02" / 05'52" / 06'04" / 05'58" / 06'11" / 11'48" / 08'57" / 11'40" / 01'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'50" (+00'46") | 1000 / 5000 |
| 6 | | 07'02" (+01'58") | 1000 / 6000 |
| 7 | | 05'52" (+00'48") | 1000 / 7000 |
| 8 | | 06'02" (+00'58") | 1000 / 8000 |
| 9 | | 05'58" (+00'54") | 1000 / 9000 |
| 10 | | 05'53" (+00'49") | 1000 / 10000 |
| 11 | | 07'57" (+02'53") | 1000 / 11000 |
| 12 | | 05'26" (+00'22") | 1000 / 12000 |
| 13 | | 06'36" (+01'32") | 1000 / 13000 |
| 14 | | 01'58" | 129 / 13129 |
3月累積里程 : 506.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 05'34" | 00:14'16" |
| 3 | 05'04" | 00:19'20" |
| 4 | 05'59" | 00:25'19" |
| 5 | 05'51" | 00:31'10" |
| 6 | 07'02" | 00:38'12" |
| 7 | 05'52" | 00:44'04" |
| 8 | 06'04" | 00:50'08" |
| 9 | 05'58" | 00:56'06" |
| 10 | 06'11" | 01:02'17" |
| 11 | 11'48" | 01:14'05" |
| 12 | 08'57" | 01:23'02" |
| 13 | 11'40" | 01:34'42" |
| 13.1 | 01'48" | 01:34'56" |
展開計圈分析
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