9.1 km | 00:48:12 | 05:19/km日期: 2019-03-27 20:24 - 總爬升: 270 m - 平均心率: 172 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 05'24" / 05'18" / 05'14" / 05'25" / 05'20" / 05'23" / 05'20" / 05'17" / 05'14" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'10") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1000 / 2000 |
| 3 | | 05'14" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'17" (+00'04") | 56 / 9056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
145.92 km 
ASICS TARTHERZEAL6 累積 :
1286.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'25" | 00:21'21" |
| 5 | 05'20" | 00:26'41" |
| 6 | 05'23" | 00:32'04" |
| 7 | 05'20" | 00:37'24" |
| 8 | 05'17" | 00:42'41" |
| 9 | 05'14" | 00:47'55" |
| 9.1 | 05'18" | 00:48'13" |
展開計圈分析
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