16.0 km | 01:43:53 | 06:29/km日期: 2019-03-30 07:05 - 總爬升: 425 m - 平均心率: 169 - 卡路里: 991 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 03'05" / 07'11" / 07'15" / 06'48" / 06'09" / 06'01" / 06'08" / 05'54" / 06'43" / 07'10" / 06'25" / 06'45" / 06'07" / 06'21" / 05'50" / 05'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'19") | 1000 / 1000 |
| 2 | | 07'11" (+01'22") | 1000 / 2000 |
| 3 | | 07'15" (+01'26") | 1000 / 3000 |
| 4 | | 06'47" (+00'58") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'19") | 1000 / 7000 |
| 8 | | 05'54" (+00'05") | 1000 / 8000 |
| 9 | | 06'42" (+00'53") | 1000 / 9000 |
| 10 | | 07'09" (+01'20") | 1000 / 10000 |
| 11 | | 06'24" (+00'35") | 1000 / 11000 |
| 12 | | 06'45" (+00'56") | 1000 / 12000 |
| 13 | | 06'07" (+00'18") | 1000 / 13000 |
| 14 | | 06'20" (+00'31") | 1000 / 14000 |
| 15 | | 05'49" | 1000 / 15000 |
| 16 | | 05'55" (+00'06") | 1000 / 16000 |
| 17 | | 03'48" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
3月累積里程 :
107.53 km 
亞瑟士 翔走2 累積 :
1047.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 07'11" | 00:10'16" |
| 3 | 07'15" | 00:17'31" |
| 4 | 06'48" | 00:24'19" |
| 5 | 06'09" | 00:30'28" |
| 6 | 06'01" | 00:36'29" |
| 7 | 06'08" | 00:42'37" |
| 8 | 05'54" | 00:48'31" |
| 9 | 06'43" | 00:55'14" |
| 10 | 07'10" | 01:02'24" |
| 11 | 06'25" | 01:08'49" |
| 12 | 06'45" | 01:15'34" |
| 13 | 06'07" | 01:21'41" |
| 14 | 06'21" | 01:28'02" |
| 15 | 05'50" | 01:33'52" |
| 16 | 05'56" | 01:39'48" |
| 16.0 | 03'32" | 01:39'50" |
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