|  75.0 km | 03:49:41 | 19.6 km/h| 官方成績 | | 日期 | 2014-05-24 | | 成績 | 03:49:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'25" (+04'17") | 00:27'18" (+03'37") | | 00:11'53" (+00'45") | | 00:13'32" (+02'24") | 00:25'07" (+01'26") | | 00:11'35" (+00'27") | | 00:12'33" (+01'25") | 00:23'41" | | 00:11'08" | | 00:11'40" (+00'32") | 00:30'32" (+06'51") | | 00:18'52" (+07'44") | | 00:11'35" (+00'27") | 00:23'56" (+00'15") | | 00:12'21" (+01'13") | | 00:11'55" (+00'47") | 00:26'43" (+03'02") | | 00:14'48" (+03'40") | | 00:14'53" (+03'45") | 00:31'32" (+07'51") | | 00:16'39" (+05'31") | | 00:15'21" (+04'13") | 00:00'00" | |
日期: 2014-05-24 06:03 - 地點: 西螺 - 天氣: 晴 - 平均心率: 163 - 卡路里: 1656 Cal - 溫度: 24°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.56 (-11.70) | 1000 / 1000 | | 2 | | 15.13 (-15.13) | 1000 / 2000 | | 3 | | 18.00 (-12.25) | 1000 / 3000 | | 4 | | 22.50 (-7.75) | 1000 / 4000 | | 5 | | 27.48 (-2.77) | 1000 / 5000 |
| 6 | | 25.35 (-4.90) | 1000 / 6000 | | 7 | | 26.28 (-3.97) | 1000 / 7000 | | 8 | | 26.87 (-3.39) | 1000 / 8000 | | 9 | | 21.82 (-8.43) | 1000 / 9000 | | 10 | | 27.27 (-2.98) | 1000 / 10000 | | 11 | | 21.43 (-8.82) | 1000 / 11000 | | 12 | | 26.47 (-3.78) | 1000 / 12000 | | 13 | | 20.81 (-9.44) | 1000 / 13000 | | 14 | | 26.87 (-3.39) | 1000 / 14000 | | 15 | | 18.09 (-12.16) | 1000 / 15000 | | 16 | | 26.87 (-3.39) | 1000 / 16000 | | 17 | | 25.00 (-5.25) | 1000 / 17000 | | 18 | | 24.83 (-5.42) | 1000 / 18000 | | 19 | | 26.47 (-3.78) | 1000 / 19000 | | 20 | | 27.07 (-3.18) | 1000 / 20000 | | 21 | | 23.23 (-7.03) | 1000 / 21000 | | 22 | | 21.95 (-8.30) | 1000 / 22000 | | 23 | | 24.66 (-5.59) | 1000 / 23000 | | 24 | | 26.67 (-3.59) | 1000 / 24000 | | 25 | | 24.00 (-6.25) | 1000 / 25000 | | 26 | | 21.05 (-9.20) | 1000 / 26000 | | 27 | | 27.27 (-2.98) | 1000 / 27000 | | 28 | | 29.27 (-0.98) | 1000 / 28000 | | 29 | | 30.25 | 1000 / 29000 | | 30 | | 29.75 (-0.50) | 1000 / 30000 | | 31 | | 27.07 (-3.18) | 1000 / 31000 | | 32 | | 21.82 (-8.43) | 1000 / 32000 | | 33 | | 28.35 (-1.91) | 1000 / 33000 | | 34 | | 26.09 (-4.17) | 1000 / 34000 | | 35 | | 26.47 (-3.78) | 1000 / 35000 | | 36 | | 10.59 (-19.66) | 1000 / 36000 | | 37 | | 16.90 (-13.35) | 1000 / 37000 | | 38 | | 26.67 (-3.59) | 1000 / 38000 | | 39 | | 25.90 (-4.35) | 1000 / 39000 | | 40 | | 26.09 (-4.17) | 1000 / 40000 | | 41 | | 26.09 (-4.17) | 1000 / 41000 | | 42 | | 26.47 (-3.78) | 1000 / 42000 | | 43 | | 25.00 (-5.25) | 1000 / 43000 | | 44 | | 26.09 (-4.17) | 1000 / 44000 | | 45 | | 26.47 (-3.78) | 1000 / 45000 | | 46 | | 24.32 (-5.93) | 1000 / 46000 | | 47 | | 23.53 (-6.72) | 1000 / 47000 | | 48 | | 24.16 (-6.09) | 1000 / 48000 | | 49 | | 25.17 (-5.08) | 1000 / 49000 | | 50 | | 24.83 (-5.42) | 1000 / 50000 | | 51 | | 24.16 (-6.09) | 1000 / 51000 | | 52 | | 26.09 (-4.17) | 1000 / 52000 | | 53 | | 26.28 (-3.97) | 1000 / 53000 | | 54 | | 25.17 (-5.08) | 1000 / 54000 | | 55 | | 24.83 (-5.42) | 1000 / 55000 | | 56 | | 23.23 (-7.03) | 1000 / 56000 | | 57 | | 24.16 (-6.09) | 1000 / 57000 | | 58 | | 22.78 (-7.47) | 1000 / 58000 | | 59 | | 21.82 (-8.43) | 1000 / 59000 | | 60 | | 13.90 (-16.35) | 1000 / 60000 | | 61 | | 23.68 (-6.57) | 1000 / 61000 | | 62 | | 19.89 (-10.36) | 1000 / 62000 | | 63 | | 20.00 (-10.25) | 1000 / 63000 | | 64 | | 19.35 (-10.90) | 1000 / 64000 | | 65 | | 18.85 (-11.40) | 1000 / 65000 | | 66 | | 19.57 (-10.69) | 1000 / 66000 | | 67 | | 20.00 (-10.25) | 1000 / 67000 | | 68 | | 20.69 (-9.56) | 1000 / 68000 | | 69 | | 16.22 (-14.04) | 1000 / 69000 | | 70 | | 15.25 (-15.00) | 1000 / 70000 | | 71 | | 16.59 (-13.66) | 1000 / 71000 | | 72 | | 21.30 (-8.95) | 1000 / 72000 | | 73 | | 20.81 (-9.44) | 1000 / 73000 | | 74 | | 20.81 (-9.44) | 1000 / 74000 | | 75 | | 19.35 (-10.90) | 1000 / 75000 | | 76 | | 19.57 (-10.69) | 1000 / 76000 | | 77 | | 19.89 (-10.36) | 1000 / 77000 | | 78 | | 19.57 (-10.69) | 1000 / 78000 | | 79 | | 16.29 (-13.96) | 1000 / 79000 | | 80 | | 19.05 (-11.20) | 1000 / 80000 | | 81 | | 20.22 (-10.03) | 1000 / 81000 | | 82 | | 20.22 (-10.03) | 1000 / 82000 | | 83 | | 23.38 (-6.88) | 1000 / 83000 |
 雲林騰  75K??實際是84K~~~差快十公里耶!!!!大腿抽筋啦!! 賽前宣言: 帶著我的小徑一起參賽!!! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.6 | 1.8 % | | 2 | 15.1 | -1.1 % | | 3 | 17.9 | 1.7 % | | 4 | 22.5 | -0.9 % | | 5 | 27.5 | 1.0 % | | 6 | 25.2 | 1.0 % | | 7 | 26.3 | 1.3 % | | 8 | 26.7 | -1.0 % | | 9 | 21.7 | -0.9 % | | 10 | 27.3 | -0.6 % | | 11 | 21.3 | -0.7 % | | 12 | 26.5 | 1.5 % | | 13 | 20.7 | -1.1 % | | 14 | 26.9 | -1.0 % | | 15 | 18.1 | -0.8 % | | 16 | 26.7 | -0.8 % | | 17 | 24.8 | -0.5 % | | 18 | 24.8 | 2.0 % | | 19 | 26.3 | -1.0 % | | 20 | 27.1 | 1.8 % | | 21 | 23.1 | -0.6 % | | 22 | 22.0 | -1.0 % | | 23 | 24.5 | -0.8 % | | 24 | 26.7 | -0.6 % | | 25 | 23.8 | -0.8 % | | 26 | 21.1 | -1.0 % | | 27 | 27.3 | 1.2 % | | 28 | 29.3 | 1.8 % | | 29 | 30.0 | -0.5 % | | 30 | 29.5 | -1.2 % | | 31 | 27.1 | -0.4 % | | 32 | 21.7 | -1.2 % | | 33 | 28.3 | -0.6 % | | 34 | 26.1 | -0.6 % | | 35 | 26.5 | 1.2 % | | 36 | 7.1 | -0.8 % | | 37 | 16.8 | 2.2 % | | 38 | 26.7 | -0.9 % | | 39 | 25.9 | -1.4 % | | 40 | 26.1 | 1.8 % | | 41 | 25.9 | -1.5 % | | 42 | 26.3 | 1.0 % | | 43 | 25.0 | -0.2 % | | 44 | 26.1 | -0.4 % | | 45 | 26.3 | 1.3 % | | 46 | 24.3 | 1.2 % | | 47 | 23.4 | 2.0 % | | 48 | 24.0 | -1.0 % | | 49 | 25.2 | 1.2 % | | 50 | 24.7 | -0.7 % | | 51 | 24.0 | -1.1 % | | 52 | 26.1 | 1.5 % | | 53 | 26.1 | -0.2 % | | 54 | 25.2 | -0.2 % | | 55 | 24.7 | 1.0 % | | 56 | 23.2 | -0.5 % | | 57 | 24.0 | 1.3 % | | 58 | 22.8 | -1.0 % | | 59 | 21.7 | 1.0 % | | 60 | 13.9 | 1.0 % | | 61 | 23.5 | -1.4 % | | 62 | 19.9 | 1.7 % | | 63 | 19.9 | -0.9 % | | 64 | 19.4 | 1.6 % | | 65 | 18.8 | -0.6 % | | 66 | 19.5 | 1.0 % | | 67 | 19.9 | -1.2 % | | 68 | 20.7 | 1.2 % | | 69 | 16.1 | 1.2 % | | 70 | 15.3 | -0.7 % | | 71 | 16.5 | 2.0 % | | 72 | 21.3 | -0.9 % | | 73 | 20.7 | -0.9 % | | 74 | 20.7 | 1.2 % | | 75 | 19.4 | -0.9 % | | 76 | 19.6 | 2.0 % | | 77 | 19.8 | -0.7 % | | 78 | 19.6 | 1.6 % | | 79 | 16.3 | 1.5 % | | 80 | 18.9 | 1.0 % | | 81 | 20.2 | 1.3 % | | 82 | 20.1 | -1.2 % | | 83 | 23.4 | 1.2 % | | 83.4 | 11.4 | 3.0 % |
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