11.3 km | 02:10:42 | 11:34/km日期: 2019-03-27 14:41 - 卡路里: 536 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 14'31" / 10'51" / 12'09" / 12'00" / 11'48" / 14'47" / 13'08" / 09'37" / 08'22" / 09'52" / 10'15" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'31" (+06'09") | 1000 / 1000 |
| 2 | | 10'50" (+02'28") | 1000 / 2000 |
| 3 | | 12'09" (+03'47") | 1000 / 3000 |
| 4 | | 11'58" (+03'36") | 1000 / 4000 |
| 5 | | 11'49" (+03'27") | 1000 / 5000 |
| 6 | | 14'31" (+06'09") | 1000 / 6000 |
| 7 | | 13'23" (+05'01") | 1000 / 7000 |
| 8 | | 09'36" (+01'14") | 1000 / 8000 |
| 9 | | 08'22" | 1000 / 9000 |
| 10 | | 09'43" (+01'21") | 1000 / 10000 |
| 11 | | 10'23" (+02'01") | 1000 / 11000 |
| 12 | | 11'13" (+02'51") | 299 / 11299 |
3月累積里程 : 506.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'31" | 00:14'31" |
| 2 | 10'51" | 00:25'22" |
| 3 | 12'09" | 00:37'31" |
| 4 | 12'00" | 00:49'31" |
| 5 | 11'48" | 01:01'19" |
| 6 | 14'47" | 01:16'06" |
| 7 | 13'08" | 01:29'14" |
| 8 | 09'37" | 01:38'51" |
| 9 | 08'22" | 01:47'13" |
| 10 | 09'52" | 01:57'05" |
| 11 | 10'15" | 02:07'20" |
| 11.3 | 11'14" | 02:10'42" |
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