8.1 km | 00:49:33 | 06:06/km日期: 2019-03-28 17:14 - 平均心率: 145 - 卡路里: 567 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'50" / 05'56" / 06'15" / 06'12" / 06'21" / 06'12" / 06'17" / 05'53" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'25") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'21" (+00'31") | 1000 / 5000 |
| 6 | | 06'12" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'02") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 104 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 180.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'56" | 00:11'46" |
| 3 | 06'15" | 00:18'01" |
| 4 | 06'12" | 00:24'13" |
| 5 | 06'21" | 00:30'34" |
| 6 | 06'12" | 00:36'46" |
| 7 | 06'17" | 00:43'03" |
| 8 | 05'53" | 00:48'56" |
| 8.1 | 06'05" | 00:49'34" |
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