13.2 km | 01:55:24 | 08:46/km日期: 2019-03-26 19:21 - 卡路里: 642 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 13'53" / 10'46" / 06'28" / 06'14" / 07'33" / 06'14" / 06'46" / 07'43" / 32'44" / 17'09" / 07'54" / 08'09" / 08'23" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'57" (+07'43") | 1000 / 1000 |
2 | | 10'45" (+04'31") | 1000 / 2000 |
3 | | 06'27" (+00'13") | 1000 / 3000 |
4 | | 06'14" | 1000 / 4000 |
5 | | 07'31" (+01'17") | 1000 / 5000 |
6 | | 06'15" (+00'01") | 1000 / 6000 |
7 | | 06'45" (+00'31") | 1000 / 7000 |
8 | | 07'42" (+01'28") | 1000 / 8000 |
9 | | 10'18" (+04'04") | 1000 / 9000 |
10 | | 13'41" (+07'27") | 1000 / 10000 |
11 | | 07'55" (+01'41") | 1000 / 11000 |
12 | | 08'09" (+01'55") | 1000 / 12000 |
13 | | 08'21" (+02'07") | 1000 / 13000 |
14 | | 08'08" (+01'54") | 158 / 13158 |
3月累積里程 : 506.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'53" | 00:13'53" |
2 | 10'46" | 00:24'39" |
3 | 06'28" | 00:31'07" |
4 | 06'14" | 00:37'21" |
5 | 07'33" | 00:44'54" |
6 | 06'14" | 00:51'08" |
7 | 06'46" | 00:57'54" |
8 | 07'43" | 01:05'37" |
9 | 32'44" | 01:38'21" |
10 | 17'09" | 01:55'30" |
11 | 07'54" | 02:03'24" |
12 | 08'09" | 02:11'33" |
13 | 08'23" | 02:19'56" |
13.2 | 08'06" | 02:21'13" |