5.1 km | 00:18:04 | 03:31/km日期: 2019-03-26 06:41 - 卡路里: 388 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 03'30" / 03'31" / 03'37" / 03'31" / 03'34" / 02'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'26" | 405 / 405 |
| 2 | | 03'27" (+00'01") | 409 / 815 |
| 3 | | 03'31" (+00'05") | 406 / 1222 |
| 4 | | 03'30" (+00'04") | 412 / 1635 |
| 5 | | 03'36" (+00'10") | 407 / 2042 |
| 6 | | 03'35" (+00'09") | 408 / 2450 |
| 7 | | 03'33" (+00'07") | 410 / 2861 |
| 8 | | 03'36" (+00'10") | 409 / 3270 |
| 9 | | 03'33" (+00'07") | 414 / 3685 |
| 10 | | 03'32" (+00'06") | 412 / 4097 |
| 11 | | 03'31" (+00'05") | 413 / 4511 |
| 12 | | 03'31" (+00'05") | 405 / 4916 |
| 13 | | 03'14" | 209 / 5125 |
3月累積里程 : 335.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 03'31" | 00:07'01" |
| 3 | 03'37" | 00:10'38" |
| 4 | 03'31" | 00:14'09" |
| 5 | 03'34" | 00:17'43" |
| 5.1 | 02'46" | 00:18'04" |
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