7.0 km | 00:36:16 | 05:10/km日期: 2019-03-26 20:12 - 卡路里: 463 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'40" / 05'00" / 05'10" / 05'14" / 05'11" / 05'06" / 04'54" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'47") | 1000 / 1000 |
| 2 | | 04'59" (+00'06") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'21") | 1000 / 4000 |
| 5 | | 05'10" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'13") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 04'23" | 6 / 7006 |
3月累積里程 : 80.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'00" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'14" | 00:21'04" |
| 5 | 05'11" | 00:26'15" |
| 6 | 05'06" | 00:31'21" |
| 7 | 04'54" | 00:36'15" |
| 7.0 | 02'42" | 00:36'16" |
展開計圈分析
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