9.2 km | 00:49:30 | 05:24/km日期: 2019-03-27 05:49 - 平均心率: 160 - 卡路里: 495 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 04'10" / 05'08" / 05'03" / 05'06" / 05'44" / 05'11" / 05'12" / 06'01" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'42") | 1000 / 1000 |
| 2 | | 05'07" (+00'04") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'05" (+00'02") | 1000 / 4000 |
| 5 | | 05'43" (+00'40") | 1000 / 5000 |
| 6 | | 05'10" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'57") | 1000 / 8000 |
| 9 | | 05'29" (+00'26") | 1000 / 9000 |
| 10 | | 05'14" (+00'11") | 159 / 9159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
139.07 km 
美津濃 rider18 累積 :
1091.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 05'08" | 00:09'18" |
| 3 | 05'03" | 00:14'21" |
| 4 | 05'06" | 00:19'27" |
| 5 | 05'44" | 00:25'11" |
| 6 | 05'11" | 00:30'22" |
| 7 | 05'12" | 00:35'34" |
| 8 | 06'01" | 00:41'35" |
| 9 | 05'30" | 00:47'05" |
| 9.2 | 05'14" | 00:47'55" |
展開計圈分析
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