10.2 km | 00:56:25 | 05:32/km日期: 2019-03-24 20:14 - 卡路里: 632 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 84%
Pace: 06'02" / 05'42" / 05'32" / 05'31" / 05'55" / 05'23" / 05'13" / 05'14" / 05'11" / 05'44" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'51") | 1000 / 1000 |
| 2 | | 05'41" (+00'30") | 1000 / 2000 |
| 3 | | 05'32" (+00'21") | 1000 / 3000 |
| 4 | | 05'30" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'43") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'14" (+00'03") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'43" (+00'32") | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 187 / 10187 |
3月累積里程 : 428.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'32" | 00:17'16" |
| 4 | 05'31" | 00:22'47" |
| 5 | 05'55" | 00:28'42" |
| 6 | 05'23" | 00:34'05" |
| 7 | 05'13" | 00:39'18" |
| 8 | 05'14" | 00:44'32" |
| 9 | 05'11" | 00:49'43" |
| 10 | 05'44" | 00:55'27" |
| 10.2 | 05'09" | 00:56'25" |
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