7.2 km | 00:49:12 | 06:50/km日期: 2019-03-26 07:22 - 卡路里: 473 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 12'35" / 07'03" / 05'55" / 05'48" / 05'43" / 05'43" / 05'42" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'35" (+06'54") | 1000 / 1000 |
2 | | 06'26" (+00'45") | 1000 / 2000 |
3 | | 05'54" (+00'13") | 1000 / 3000 |
4 | | 05'48" (+00'07") | 1000 / 4000 |
5 | | 05'43" (+00'02") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'42" (+00'01") | 1000 / 7000 |
8 | | 07'27" (+01'46") | 183 / 7183 |
3月累積里程 : 284.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'35" | 00:12'35" |
2 | 07'03" | 00:19'38" |
3 | 05'55" | 00:25'33" |
4 | 05'48" | 00:31'21" |
5 | 05'43" | 00:37'04" |
6 | 05'43" | 00:42'47" |
7 | 05'42" | 00:48'29" |
7.2 | 18'58" | 00:51'58" |